WELLBEING

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Mental health: men and social media

As more research finds that social media may be linked to an increasing decline in mental health, the issue is frequently attributed to women but are men also feeling the pressure of today's digital society? 

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CHANGING THE NARRATIVE

Women are natural caregivers so when we see red flags, we often try and work it out with our partner. However, could we save ourselves the heartache by taking responsibility for our own narrative and wellbeing?